A Healthy Brain Supports a Healthy Mind

  • Published16 May 2019
  • Author Kristina Reznikov
  • Source BrainFacts/SfN

Mindfulness, a peaceful environment, social connections — topics like these that have become so popular in this decade that they might sounds like buzz words to some. However, these issues are discussed because they are important. Taking care of yourself and your surroundings can have a positive effect on your brain, which can make it easier to steady your mental health.

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